Since most people don’t enjoy drinking gin neat, this low-calorie alcohol is best served with tonic water or lime juice on the rocks. Obviously, if you’re 100% committed to losing weight, you should avoid alcohol altogether. Calorie Breakdown: 0% fat, 0% carbs, 0% prot. Gin is one of our favorite spirits in the world, but it’s also one of the best low-calorie liquors if you’re watching your weight. 0 grams carbs. In particular, Hennessy V.S Cognac isn’t bad for the waistline. Sunday 2020-08-09 18:56:15 pm : 1 Shot Of Rum Calories | 1 Shot Of Rum Calories | | Food-Supplement-Shakes-For-Weight-Loss Just be sure to choose low-calorie mixers, such as lime juice or soda water. There are 65 calories in 1 shot (1 oz) of Bacardi Superior Rum. Between versatile vodka, delicious gin and tropical rum, there’s sure to be an option for every taste. Of course, you can never go wrong with the near-legendary rum and Coke mix. 0 grams fiber. It’s ready to drink from the bottle or it can be used as part of a cocktail base and mixed with other low-calorie liquors. You can enjoy a Coronita Extra for about 100 calories too. This Malibu Original Caribbean Rum is a diet-friendly way to transport yourself to the tropics. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Total calories: 75 per 10oz. The calories in Chivas Regal are similar to those in other standard whiskies. Alcohol has a lot more calories per ounce than carbohydrates and proteins. The Best Christmas Gifts of 2020 on Everyone's Wish List, The 52 Best Stocking Stuffers of 2020 That Aren’t Socks or Candy (We Promise), 64 Christmas Gifts For Her That Are So Good You Don't Even Need To Keep the Receipt, The 50+ Best Christmas Gifts for Your Wife that She Actually Wants, Shopping Guide: The Best Massage Guns and Theragun Alternatives of 2020, The 29 Best Face Masks for Running, Cycling & Working Out: Under Armour, Reebok, Adidas. Calories in Bacardi White Rum 20Cl With 7 calories per gram, the number of calories in alcohol is second only after fat (9 cals/g). How many calories are in rum? Its full flavor makes it ideal for mixing in cocktails to provide a taste you’re going to remember. If the name alone isn’t a big enough clue, this Skinnygirl Bare Naked Vodka is intentionally designed as a low-calorie alternative to full-calorie vodka choices. Captain Morgan. This rum is overproof, containing 75 percent alcohol, so it packs a punch with 185 calories in a shot. While this isn’t the lowest calorie drink on our list, the fact that it’s best neat negates the necessity to add calorie-heavy mixers to your glass. However, one serving of beer (12 fl.oz) has 153 calories, and one serving of red wine (5 fl. Brandy has already graced our list of low-calorie alcohols, but we think cognac also deserves a special spot. If you’re looking for a post-dinner tipple that won’t tip the scales, look no further than Christian Brother Brandy. No, Bacardi white rum is not free of calories. A rose (and grapefruit) by any other name will still get you tipsy, though. You'd need to walk 27 minutes to burn 98 calories. 6 of 14. Though it definitely isn’t the vodka with the least amount of calories on the list, we couldn’t dare to leave out Tito’s Handmade Vodka. Gin is one of our favorite spirits in the world, but it’s also one of the best low-calorie liquors if you’re watching your weight. Mocktails might seem like an obvious alternative, but most mocktails are full of sugary ingredients. A 100 gm (3½ oz) serving of white rum contains about 231 calories. The calories you consume from drinks might not be as obvious as the calories you consume from food, but that doesn't mean they don't exist. Its full flavor makes it ideal for mixing in cocktails to provide a taste you’re going to remember. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. However, if you don’t mind which liquor you drink, creating a range of delicious, low-calorie cocktails. Word on the street is that Bacardi is pretty reasonable in terms of calories, with one shot only being 52 calories in total. Glass for low calorie rum and diet cola . But if you’re looking to achieve a balance between enjoying a drink every now and again while still heading in the right direction with respect to weight, understanding the calories in your alcohol-filled delights is an important step. From drinking light beers to seeking out liquor and cocktails which fall at the low-calorie end of the spectrum, your choice of beverage can have a large bearing on your waistline. Generally, it has 96 calories per 1.5 Oz without any carbohydrates. A rum and Coke contains 130 calories in a full serving size, ... A shot of Fireball is 108 calories, so if you fill your shot glass almost all the way full, you’ll have a 100 calorie portion of this cinnamon-flavored whiskey, according to Spoon University. The hint of sweetness further adds to the neat taste of the 30% liquor while its versatility means it’s a great option for shooting straight or mixing in cocktails. You'd need to walk 27 minutes to burn 96 calories. : Calorie breakdown: 0% fat, 0% carbs, 0% protein. It’s typically enjoyed neat in a brandy snifter which allows your palms to gently warm the liquid and release its flavors. In this post, we’ll share some of the best low-calorie liquors for drinkers on a diet. Don’t forget that in a cocktail the mixer also adds to the overall calorie count. It may seem too good to be true, but the Powell & Mahoney Low-Calorie Margarita really is a low-calorie margarita. Of course, the branding may make some guys feel awkward about putting this on display in their home bar. We’ve chosen the lowest calorie rum (both spiced and white), vodka, gin, whiskey and tequila on the market as well as one pre-mixed option. Soju, which is the national drink of Korea, is a distilled rice (or other grain)-based spirit with between 20% and 24% alcohol. In the United States, the percentage of alcohol (abv) in white rums like Bacardi is 40, and it is bottled at 80 proof. This is likely due to its high sugar content. This gin was also awarded, Winner of Double Gold at the 2017 San Francisco World Spirits Competition. Wednesday 2020-11-25 18:14:40 pm : White Rum Calories Per Shot | White Rum Calories Per Shot | | Best-Diet-Foods-At-Trader-Joe' has 97 calories, as do gin, vodka, whiskey, and tequila. Calories in Bacardi Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Bacardi Rum. However, if you don’t mind which liquor you drink, stick to choices with a lower proof to save on calories. To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns. The flavor is rich and bold with subtle notes of fruit and vanilla making it an ideal base for simple mixes like Crown and Sprite or Crown and Coke. Tip: Use a large wine glass, or a giant wine glass so you have plenty of room for wine and the club soda. oz) of Captain Morgan White Rum (40% alc.). 100-proof rum is made up of 50% alcohol. Jim Beam White Label Bourbon & Zero Sugar Cola. All cognac is brandy produced in the Cognac region of France, so like brandy, it also has a generally low calorie count. The drink is also 100% natural and reduces the calorie count of a normal margarita by up to 65%. One Bacardi and Diet Coke has 66 calories. The answer to it depends on what type of drink you are consuming. The calories and carbs depend on how much stuff you put in your red wine base, but it’s probably safe to assume that the calories and carbs are closer to what you would expect from a desert than from a typical drink. Who would’ve thought? One serving, or shot, is 1.5 oz. That way, you need not worry about the additional calories in the soda or juice you would add to most other spirits. Monday 2020-06-08 17:46:39 pm : White Rum Calories Per Shot | White Rum Calories Per Shot | | Gluten-Free-Ketogenic-Diet-Plan , which are perfect for chilling out on a sunny afternoon. In fact, just one shot of most popular liquors is around 100 calories; drink four cocktails in one night and that puts you pretty close to a full meal. Plus, this particular soju, namely TY KU Soju, is made with 100% barley and contains no additives or preservatives. The 13 Best Tequila Brands for Every Occasion, © Copyright 2020 Spy Media, LLC, a subsidiary of Penske Media Corporation. Thanks to its low alcohol content (11%), Aperol is an unforgettably delicious, low-calorie alcohol. Featuring three different styles of flavored spirits, these low-cal liquors present an easy mixing opportunity. As an 80-proof liquor, this bottle does contain more calories than some of the other options on this list, but we feel the strength more than makes up for it. Here’s how it breaks down: 80-proof contains 40% alcohol and 64 calories per ounce. It might add a bit more calories than you’re asking for, but rum and diet Coke is probably your best move. 0 grams fat. The calories in alcohol are metabolised first by the body, ahead of burning fat - which is not desirable if on a weight loss diet. Thanks to its low alcohol content (11%), Aperol is an unforgettably delicious, low-calorie alcohol. Bacardi and Diet Coke. This orange liquor has a bitter flavor of. There are 73 calories per ounce in rum that is 90-proof, which just means that it is made up of 45% alcohol. Sake, a traditional drink from Japan, is made by fermenting rice and is traditionally enjoyed chilled and neat. Enter: Ketel One’s Botanical series. While tequila (and its cousin mezcal) are both low-cal options when it comes to liquor, mezcal is a bit easier to drink straight, thanks to the smokey flavor. Just like in other alcoholic drinks, these are ‘empty calories’ with no … Of course, there are plenty of benefits that come with maintaining a healthy diet and lifestyle, but it’s important to let your hair down every now and again and indulge in things that feel good. Between versatile vodka, delicious gin and tropical rum, there’s sure to be an option for every taste. Obviously, if you’re 100% committed to losing weight, you should avoid alcohol altogether. One massive diet-breaker is alcohol. If you’re looking to lose a few pounds or maintain your weight, you’ll already know how constricting a diet can feel. If you’re on a diet and don’t want to say goodbye to spirits, try switching to these low-calorie options for an almost guilt-free way to enjoy a drink now and again. oz.) And the highest proof, 100-proof rum has 82 calories per ounce. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. A shot of vodka, gin, rum, whiskey, brandy, cognac, or tequila has 65 calories. Since most people don’t enjoy drinking gin neat, this low-calorie alcohol is best served with tonic water or lime juice on the rocks. Mocktails might seem like an obvious alternative, but most. If the name alone isn’t a big enough clue, this Skinnygirl Bare Naked Vodka is intentionally designed as a low-calorie alternative to full-calorie vodka choices. Some of the best low-calorie liquors include: While alcohol isn’t a healthy beverage, when it comes to choosing hard drinks on a diet, there are definitely diet-friendly liquors to pick. 0 grams protein. However, because sake is extremely sippable, most people would consume several shots in a sitting. It’s also important to note that alcohol can, cocktails which fall at the low-calorie end of the spectrum, , your choice of beverage can have a large bearing on your waistline. But if you’re looking to achieve a balance between enjoying a drink every now and again while still heading in the right direction with respect to weight, understanding the calories in your alcohol-filled delights is an important step. We’ve chosen the lowest calorie rum (both spiced and white), vodka, gin, whiskey and tequila on the market as well as one pre-mixed option. There are 66 calories in 1 shot (1 oz) of Bacardi Limon. And in this Don Julio Blanco handcrafted tequila, you’ll find a liquor which is unique in flavor and more friendly to your waistline than many competing options. We don’t suggest you head to the bar and slam a rum and seltzer. 2-ingredient White Rum Shot Drinks. Thanks to the use of fermentation, sake is usually only between 14% and 16% alcohol, so the average shot has a minimal amount of calories. All rights reservedPMC Entertainment, One massive diet-breaker is alcohol. Sailor Jerry Spiced Navy Rum : 46%: 118 calories per 1.5 oz: Score: A 93.26%: NA: Waiting on email back from Sailor Jerry to confirm calorie information. The flavor is smokey enough to mask the kick, but not so smokey that it feels like you’re drinking an ashtray. There is a small caveat, however. Vodka is the alcohol with the lowest calories, at around 100 calories per shot (that's a 50 ml double-measure). White wines tend to be lower in calories, but most of it depends on alcohol content. A 1.5 fl. Captain Morgan Original Spiced Rum has been a favored liquor choice for years, yet many people don’t know it sits at the diet-friendly end of the scale. White rum is a popular choice for both bars and homely or friendly parties. Have you wondered of “how many calories in a shot of tequila” if not then let’s have a look? Ingredients include cane sugar, lime juice and natural orange extract, which help to deliver a taste you’ll keep coming back to. What may further add to your love of this liquor is knowing that one serving is free from fat and carbohydrates and contains a reasonable 96 calories. The secret blend offers a smooth and medium-bodied rum, which fits the bill for sipping or mixing. Your total calories in a large mojito would be 67.5, a great low cal beverage. This gin was also awarded Winner of Double Gold at the 2017 San Francisco World Spirits Competition and boasts an aromatic experience, which comes from the included orange peel, anise blend and juniper. One serving of rum (1.5 fl. In order to achieve their low-cal status, Ketel One brewed this batch with 30% ABV, which puts it just below the 40% required in the US to be considered vodka. It boasts a rich, flavor-filled blend of coconut and island rum, which provides a delicious taste worthy of the beach, pool or other fun-and-sun-filled social locations. Enjoy it neat, on the rocks or shoot it with friends as an after-dinner pick me up to get the night started. It may seem too good to be true, but the Powell & Mahoney Low-Calorie Margarita really is a low-calorie margarita. Calories, fat, protein, and carbohydrate values for for Malibu Rum and other related foods. There are 98 calories in 1 shooter (1.5 fl. There are 96 calories in 1 shot (1.5 fl. In Bacardi (40% volume) there are: approximately 56 calories in a serving size single shot. The higher the alcohol content or “proof,” the higher your calorie count. oranges, herbs and roots and is typically mixed with low-calorie prosecco, soda water and ice to make an Aperol spritz, the national cocktail of warm, Italian afternoons. It’s ready to drink from the bottle or it can be used as part of a cocktail base and mixed with other low-calorie liquors. has 125 calories. It tastes great neat, on the rocks or as part of a variety of cocktails, including classics like a Cuba Libre and Pina Colada. oz.) All of your favorite foods, like cheesy pizzas, piles of pasta and beer, go out the window on day one. We like it over ice with a few ounces of sparkling water and a lime wedge. Rum ‘s about 100 calories a shot as well, but mixing options get a little tricky. Take a page from their book and start enjoying Aperol as an aperitivo. Sambuca, however, is the shocking exception to this, containing almost double the amount of calories per shot, without having the common decency to at least contain more alcohol. The classy bottle makes this a great gift idea for bachelor parties, college grads and generally anyone looking to have a good time. Whisky is slightly more, at roughly 110 calories a shot. It tastes great and is a pretty good alternative to that LIT you wanted to order. With its bold juniper flavor and low-calorie count of 52 calories per 25 milliliters, Gordon’s London Dry Gin is both a delicious gin and a comparatively diet-friendly liquor, which is interesting for gin. There are 64 calories in 1 shot 30 ml of Rum. While some might be a bit surprised, gin comes in at around 105 calories. Take a page from their book and start enjoying Aperol as an aperitivo. With only 86 calories per one-and-a-half ounces, you can have a glass or two without feeling guilty. This flavor-filled alcohol offers notes of citrus, grape and oak, and it can be enjoyed neat. Just be sure to choose low-calorie mixers, such as lime juice or soda water. The calculator will show you the calories you consume per week from alcohol beverages. Club soda has 5 calories per 250 ml, half a lime has 7.5, and white bacardi rum has 50 calories. Branded as tequila in its truest form, the taste is both dry and clean with hints of citrus and just enough black pepper to get your heart racing. Now that we mention it, discovering champagne is a low-cal option is reason enough to pop a bottle and celebrate. A single 25ml measure of 40% ABV rum contains 61 calories – similar to a digestive biscuit. If you’re wondering what the best liquor options are for dieting, then you’ll want to keep these calorie counts in mind. 96 calories. Rum is a bit thicker and deserves more of a syrupy drink for it to taste at all decent. Most liquors have close to 100 calories per shot. Rum Serving Size. Chivas Regal is a popular Scotch whisky made by the Chivas Brothers. It’s become a favorite amongst bar-goers in recent years and unlike most vodkas, is completely gluten-free, which counts for something toward your diet, right? Taste-wise, this delicious vodka can be compared to satin sheets and silk robes, leaving you with a smooth and clean alcoholic drink for every occasion. This refreshing liquor contains 40% fewer calories than a glass of white wine. The drink is also 100% natural and reduces the calorie count of a normal margarita by up to 65%. As Canada’s most famous whiskey export, there’s already a lot of support for Crown Royal. The Italians know how to eat and drink well without gaining a lot of weight. That’s not to say you should go crazy and call dibs on an entire bottle (there are approximately 6.25 glasses per bottle of bubbly), but that does mean you can enjoy a celebratory toast every now and then without totally busting your diet. Main info: White Rum (40% alc.) It pairs perfectly with a single ice cube or none at all (if you’re so bold). serving of sweetened liqueur has a whopping 165 calories, as does sweetened wine. This orange liquor has a bitter flavor of oranges, herbs and roots and is typically mixed with low-calorie prosecco, soda water and ice to make an Aperol spritz, the national cocktail of warm, Italian afternoons. It is not possible that a 46% ABV drink only has 69 calories per 1oz as many other sites have listed: Skinnygirl Island Coconut Vodka: 30%: 77 calories per 1.5 oz: Score: A 93.05%: 0.00 Of course, the branding may make some guys feel awkward about putting this on display in their home bar. oz. oz) of Bacardi Superior Rum (40% alc.). Beverages that are lighter in proof, such as for example, domestic grain vodka, are also lighter in calories. If that’s a problem, opt for one of our favorite vodkas, which have about 100 calories per serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Alcohol-containing beverages can be flavorful complements to meals or social gatherings, but they also contain calories without the benefit of nutrients. The company was first established in 1801 in Aberdeen, Scotland. If you choose a higher proof of rum but still want to minimize the calories in your rum cocktail, consider using less rum than a recipe calls for. Its widespread popularity makes Captain Morgan rum a solid choice as a gift for friends. All of these liquors can be used in creating a range of delicious, low-calorie cocktails, which are perfect for chilling out on a sunny afternoon. If that’s the case, the calories in sake will quickly add up. We didn’t believe it either, but it turns out a standard glass (4 ounces) of champagne won’t kill you in the calorie department. It’s a red wine base with some extra liquor and spices added plus rum-soaked raisins and almonds if you go all out, so basically red wine on steroids. Calories, fat, protein, and carbohydrate values for for Rum and other related foods. Regular vodka, as well as other mentioned distilled spirits, is 80 proof. Rum doesn’t mix too well with drinks deemed so “healthy”, but similar to Captain, we do recommend this clear rum mixed in with some Diet Coke. It’s also incredibly low in calories. If vodka isn’t your drink, choose one of the low-calorie whiskey or tequila options on this list. To help you stick to healthy-ish spirits, we’ve put together 17 of the lowest calorie liquors below. Malibu Rum & Diet Cola. and boasts an aromatic experience, which comes from the included orange peel, anise blend and juniper. 1 shot. Thanks to the runaway success of low-cal brands like Skinnygirl (see our top pick), more and more classic brands are getting in on the fun. Two Bacardi and diet Cokes are a lot less caloric than many beers on the market. Tequila is making a comeback in a big way. But Tequila is a far healthier choice than other alcoholic beverages. It’s also important to note that alcohol can change the way your body burns fat, so keeping consumption to a minimum is always preferable. Ingredients include cane sugar, lime juice and natural orange extract, which help to deliver a taste you’ll keep coming back to. The hint of sweetness further adds to the neat taste of the 30% liquor while its versatility means it’s a great option for shooting straight or mixing in cocktails. The Italians know how to eat and drink well without gaining a lot of weight. In fact, that single glass only packs 84 calories. And when it comes to mezcal, we trust our old pal George Clooney and his brand Casamigos, which also makes some of the world’s best tequila. Whether you enjoy a shot of gin, rum, tequila, vodka or whiskey, you’ll be drinking roughly the same amount of calories. Type of Rum: Calories in Rum 1.5 fl.oz : Calories in 25 mL: Rum, distilled, 100 proof, 50% alcohol: 124 kcal: 70 kcal: Rum, distilled, 94 proof, 47% alcohol: 116 kcal: 65 kcal: Rum, distilled, 90 proof, 45% alcohol: 110 kcal: 62 kcal: Rum, distilled, 86 proof, 43% alcohol: 105 kcal: 59 kcal: Rum, distilled, 80 proof, 40% alcohol: 97 kcal: 55 kcal: Captain Morgan Original Spiced Rum, If that’s a problem, opt for one of. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Two of these mixed drinks are only a few more calories than one beer. Brandy is made by distilling wine and then aging it in wooden casks. If you’re one who likes to get straight to the point, reach for this bottle of mezcal next time you’re looking for a drink. To help you stick to healthy-ish spirits, we’ve put together 17 of the lowest calorie liquors below. It’s a neutral liquor, so it doesn’t have a strong taste and its lower alcohol percentage also means it doesn’t have the harsh burn associated with other spirits. This is not technically vodka. A Coronita Extra is 81 calories. The result is a 35% to 40% alcoholic beverage with tons of flavor. Chivas Regal is 80 proof, meaning it contains 40 percent alcohol. Cheers! Thankfully, It’s not considered a liquor technically, but if you’re looking for a way to drink and still lose weight, we recommend a good ‘ole glass of. Rum is definitely not a low calorie alcohol. 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